Palak Paneer: A Classic Indian Spinach and Cottage Cheese Delight
Palak Paneer is a popular North Indian dish that combines soft paneer (Indian cottage cheese) with a rich, creamy spinach gravy. Nutritious and packed with flavor, it’s a favorite at both restaurants and homes. Here’s a step-by-step recipe to help you make this delicious and healthy dish at home.
Part 1: Ingredients for Palak Paneer
For the Spinach Puree:
4 cups spinach (palak), fresh and washed
1 green chili
1 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon cumin seeds
For the Gravy:
200g paneer, cubed
2 tablespoons oil or ghee
1 tablespoon butter
1 large onion, finely chopped
1 tablespoon ginger-garlic paste
2 tomatoes, pureed
1 teaspoon cumin seeds
1 teaspoon garam masala
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
1 tablespoon kasuri methi (dried fenugreek leaves)
1/4 cup fresh cream (optional)
Part 2: Preparing the Spinach Puree
Step 1: Blanch the Spinach
Bring a pot of water to a boil, add a pinch of salt, and blanch the spinach leaves for 2-3 minutes.
Drain and immediately transfer the spinach into a bowl of ice water. This helps retain the vibrant green color of the spinach.
Step 2: Make the Spinach Puree
Drain the spinach from the ice water and blend it with 1 green chili until smooth. You can add a little water if needed to create a smooth puree.
Part 3: Cooking the Paneer
Step 3: Fry the Paneer
Heat 1 tablespoon of oil in a pan and lightly fry the paneer cubes until golden on the edges. Remove and set aside.
Part 4: Making the Gravy
Step 4: Sauté the Onions and Spices
In the same pan, heat the remaining oil and butter. Add cumin seeds and let them crackle.
Add the chopped onions and sauté until they turn golden brown.
Stir in the ginger-garlic paste and cook for another minute.
Step 5: Add Tomatoes and Spices
Add pureed tomatoes and cook until the oil separates from the mixture.
Mix in the turmeric powder, red chili powder, and garam masala. Cook for a few minutes until the spices are well blended with the tomatoes.
Part 5: Combining Spinach and Paneer
Step 6: Add the Spinach Puree
Pour the spinach puree into the pan and mix it with the tomato-onion gravy. Add salt and a pinch of sugar to balance the flavors.
Let it simmer for 5-6 minutes on low heat.
Step 7: Add Paneer and Cream
Gently fold in the fried paneer cubes into the spinach gravy.
Stir in fresh cream (optional) and kasuri methi for a rich and creamy texture. Simmer for another 5 minutes.
Part 6: Serving Palak Paneer
Step 8: Garnish and Serve
Garnish with a drizzle of cream and serve hot with naan, roti, or jeera rice.
For an extra flavor boost, you can top it with a dollop of butter or ghee.
Cooking Tips for the Perfect Palak Paneer:
Keep the Spinach Green: Blanching and then shocking the spinach in ice water helps maintain its bright green color.
Soft Paneer: Soak the fried paneer in warm water for a few minutes before adding it to the gravy to keep it soft.
Adjust the Creaminess: You can make it lighter by reducing the amount of cream or skipping it entirely for a healthier version.