Baingan Bharta Recipe – A Smoky and Flavorful Indian Dish
Baingan Bharta is a traditional North Indian dish made with roasted eggplant (baingan) mashed and cooked in a flavorful blend of spices. It’s a popular side dish that pairs well with roti, naan, or rice.
Ingredients
For Roasting the Eggplant:
Eggplant (baingan): 1 large
Olive oil or ghee: 1 tbsp
For the Gravy:
Oil or ghee: 2 tbsp
Onion (finely chopped): 1 large
Ginger-garlic paste: 1 tbsp
Tomatoes (chopped): 2 medium
Green chilies: 2 (slit)
Red chili powder: 1 tsp
Turmeric powder: 1/2 tsp
Coriander powder: 1 tsp
Garam masala: 1/2 tsp
Cumin seeds: 1/2 tsp
Fresh coriander leaves: for garnish
Salt: to taste
Step-by-Step Instructions
Step 1: Roast the Eggplant
Prick the eggplant with a fork and rub it with a little oil or ghee.
Roast the eggplant directly on a gas flame or in the oven until the skin is charred and the flesh becomes soft.
Allow it to cool, then peel off the skin and mash the flesh. Set aside.
Step 2: Prepare the Gravy
Heat oil or ghee in a pan. Add cumin seeds and sauté for a few seconds.
Add finely chopped onions and sauté until golden brown.
Add ginger-garlic paste and green chilies, and sauté for a minute.
Stir in chopped tomatoes, red chili powder, turmeric, coriander powder, and salt. Cook until the tomatoes soften and the oil separates.
Step 3: Combine the Eggplant with the Gravy
Add the roasted and mashed eggplant to the pan.
Mix it well with the gravy and cook for 5-7 minutes.
Add garam masala and stir to combine. Cook for another 2-3 minutes.
Step 4: Garnish and Serve
Garnish with fresh coriander leaves.
Serve Baingan Bharta hot with roti, naan, or steamed rice.